things to try transcripts
Transcriptions of the Things to Try series of talks.
The main audio page for the series can be found here. (There are some general introductory comments on that page.) Each individual transcript also has a link to the audio episode at the bottom of its page.
The suggestions can be tried in any order (here they are presented alphabetically). Those shown in red are lifestyle suggestions requiring some prolonged discipline.
try being compassionate with yourself
try being part of a banyan tree
try bringing your awareness to your centre point
try bringing awareness to tension in the body
try bringing the awareness to the third eye
try jumping from a cliff into the sea
try kicking through some fallen leaves
try leaning against a standing stone
try listening to a babbling brook
try listening to a bird singing
try making love with eye contact
try making space for stillness
try riding a bicycle no hands
try sitting by a mountain stream
try spending time by the ocean
try spending time in the forests
try tossing a coin to make decisions
